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The Power of Belief: Lessons from Clash of the Titans Movie

In the movie Clash of the Titans, Hades begins as a weakened deity, his power diminished by the lack of fear and reverence among mortals. Meanwhile, Zeus, the king of the gods, thrives on their belief and worship. This dynamic is disrupted when Zeus, facing his own waning power, allows Hades to unleash destruction upon…

Stress Series

Stress kills – is it time to do something about your stress? Are you feeling stressed? I’d be surprised if you weren’t. Between the growing demands of our jobs, raising a family while working full-time, and the increasing need to stay connected all day every day, most of us feel stressed out more often than…

Review and Release – Stop Trying to Do All the Things

One of the main reasons why we are so much more stressed than let’s say our grandparents were, is because we are taking on a lot more. We have families where each partner is working a full-time job and possibly a side hustle as well to make ends meet financially. That leaves all the hard…

Stress Less and Get More Done by Sleeping More

Do you know what one of the most effective ways to de-stress is? It’s sleeping. Yes, exercise is great and meditation is a wonderful tool, but the best thing you can do to stress less on a regular basis is to get a goodnight sleep. You already know this is true. Think about how much…

About Me

Hi, I’m Charlenè de Nysschen. I am passionate about holistic healthcare where the entire being is seen as a whole. I love to write about client stories, life hacks and themes and trends I come across in the wellness arena.

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